iPhone app • Productivity • Screen Time powered

Move more.Scroll less.

Grindly is an iPhone app built for people who want their phone to stop working against them. Block distractions, earn back access through real effort, and stay consistent with a streak system that feels good to maintain.

Built for iPhone • Available on the App Store

01 / Earn your time
Grindly iPhone app showing the earned time home screen

iPhone

Built for iPhone-first habits and focus loops.

Screen Time

Real app blocking powered by Apple tools.

Streaks

Momentum, earned time, and daily accountability.

Inside the product

Your phone should earn your attention.

The experience is designed like a premium consumer app: dark, direct, motivating, and built around a simple loop you can actually keep up with.

Grindly screen showing real app blocking01

Block distractions for real

Choose the apps that derail you, lock them down, and make your screen serve your priorities instead of your impulses.

Grindly screen showing earned time and unlock flow02

Earn your time back

Movement and sessions convert into usable time. It feels simple, physical, and much harder to ignore than another passive timer.

Grindly challenge screen with leaderboard03

Keep the streak alive with friends

Challenges, leaderboards, and social pressure turn discipline into a game you actually want to keep showing up for.

How it works

Three moves. One cleaner daily loop.

01

Pick what gets locked

Select the distracting apps and define the non-negotiables that matter to your day.

02

Do the work

Move, train, or complete your grind so the app starts giving time back instead of taking it away.

03

Unlock with intent

Spend the time you earned, protect your streak, and repeat the loop without overthinking it.

Available on iPhone

Your next move starts here.

Scan the QR code with your iPhone camera, or tap the button to open Grindly on the App Store.

Download on the App Store

Availability depends on your App Store country or region.